GLAD for Osteoarthritis

GLA:D® is a program of exercise and education designed to help reduce the symptoms of hip and/or knee osteoarthritis. 

Research from the GLA:D® program in Australia shows an average pain reduction of 36%, reduced analgesic consumption, reduction in perceived need for surgery, and clinically meaningful improvement in joint confidence.

Consisting of supervised exercise sessions over a 6 week period, plus education sessions, the program is run via GLA:D certified physiotherapists around Australia.


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About the GLAD Program

GLA:D®, Good Life with osteoArthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.

Within Australia, the GLA:D program is run by Latrobe University and facilitated by GLA:D trained physiotherapists.

Research from the GLA:D® program in Australia shows an average pain reduction of 36%, reduced analgesic consumption, reduction in perceived need for surgery, and clinically meaningful improvement in joint confidence.

This is achieved by providing exercises and education that you can apply to your everyday activities.

Through strengthening and improving confidence with exercise, participants develop better capacity to become or stay active, prevent symptom progression and reduce pain.

The program consists of twice weekly exercise classes for a 6 week period. Classes are conducted in our studio or via a virtual consultation, with a maximum of 3 participants.

Prior to commencing the classes, participants complete an initial assessment and 2 education sessions.

3 months after commencement, participants also complete a final consultation to track their progress.

Rehub Studios charges $600 for the GLA:D program.

The program can be paid up front in a single payment or split across the initial consultation and each exercise class.

PAY UP FRONT BONUS
Clients who choose to pay up front will have access to a 3rd exercise class per week at no additional charge.

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